Self Belief Unsquashed Podcast. Episode 168 We all make Mistakes. Trisha Lewis

168. We all make Mistakes

Do you have a recurring flush of embarrasement or even shame well after you have done something stupid? Do you dwell on the stuff you messed up on? Do you worry too much about what people think about you? Welcome…

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167: Dare to be Disliked

Time to explore a very human fear – fear of rejection. Can you really protect yourself from being disliked? What are the symptoms of this fear? What drives this fear? Time to name and reframe – and make sure this…