Trisha Lewis

Trisha Lewis

I have a background that sets me up to help you communicate with the impact you need and the enjoyment that motivates. I have had jobs in schools, corporates, retail and I have been self-employed as an actor, speaker and reminiscence facilitator - all leading to setting up as a communication and confidence coach in 2016. I have done a lot of work personally and with others on all things impostor syndrome - but I call this self-squashing. Proud to have published my first book in 2021 - 'The Mystery of the Squashed Self' - helping small business owners sort self-sabotage and thrive. I am the host of the 'Make it Real' podcast - for small business owers who want to grow their business without squashing their soul. You get the gist.

168. We all make Mistakes

Self Belief Unsquashed Podcast. Episode 168 We all make Mistakes. Trisha Lewis

Do you have a recurring flush of embarrasement or even shame well after you have done something stupid? Do you dwell on the stuff you messed up on? Do you worry too much about what people think about you? Welcome…

167: Dare to be Disliked

167 Website Image

Time to explore a very human fear – fear of rejection. Can you really protect yourself from being disliked? What are the symptoms of this fear? What drives this fear? Time to name and reframe – and make sure this…