Why do humans struggle with doing nothing on their own! Busy doing nothing – not as meaningless as it sounds. Here’s how to get good at being bored and alone – a total reframe that will have you feeling meaningful.
References:
Research – Timothy Wilson ‘How Much do we not like being bored.’
Sunday Neurosis theory – Sander Ferenczi
Book – Flow – Mihaly Csikszentmihalyi
PDF transcript on my website – trishalewis.com