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Trisha Lewis

I have a background that sets me up to help you communicate with the impact you need and the enjoyment that motivates. I have had jobs in schools, corporates, retail and I have been self-employed as an actor, speaker and reminiscence facilitator - all leading to setting up as a communication and confidence coach in 2016. I have done a lot of work personally and with others on all things impostor syndrome - but I call this self-squashing. Proud to have published my first book in 2021 - 'The Mystery of the Squashed Self' - helping small business owners sort self-sabotage and thrive. I am the host of the 'Make it Real' podcast - for small business owers who want to grow their business without squashing their soul. You get the gist.

Why you lack self-belief

Why you lack self-belief Trisha Lewis

It’s unlikely that there is one answer to this question about why you lack self-belief. Doing some exploration work on yourself will lead you to a number of what I call FIBs – fears, illusions and baggage – that could…

Self-esteem and confidence

Self-esteem and Confidence

Is it lack of confidence or low self-esteem that holds us back from being more visible?  Picture the scene. You have an opportunity to do a short presentation at an event.  You know it would be good for building your…

How reliable is gut instinct

How reliable is gut instinct

Should you go with your business gut instinct? Something doesn’t feel right – do you push through, walk away or adjust? You have worked hard growing your business but your ‘gut’ – or ‘gut brain’ – is sending inexplicable ‘warning’…