Feel the Fear and Do it a bit

Feel the fear and do it-Trisha Lewis

You have heard the first part of this phrase trotted out – and you might have read the classic book by Susan Jeffers. But – how can you really approach the message behind this well-known phrase? Try this realistic approach…

Why you lack self-belief

Why you lack self-belief Trisha Lewis

It’s unlikely that there is one answer to this question about why you lack self-belief. Doing some exploration work on yourself will lead you to a number of what I call FIBs – fears, illusions and baggage – that could…

Self-esteem and confidence

Self-esteem and Confidence

Is it lack of confidence or low self-esteem that holds us back from being more visible?  Picture the scene. You have an opportunity to do a short presentation at an event.  You know it would be good for building your…

Stop feeling inadequate when comparing

Feeling inadequate when comparing Trisha Lewis Blog

If you are comparing and feeling inadequate – change the way you compare.  How are you comparing? A question with a double meaning. Do I mean — ‘How well are you doing — compared to the ‘others’?’ Or do I…

How reliable is gut instinct

How reliable is gut instinct

Should you go with your business gut instinct? Something doesn’t feel right – do you push through, walk away or adjust? You have worked hard growing your business but your ‘gut’ – or ‘gut brain’ – is sending inexplicable ‘warning’…