Is fear stopping you from sharing more?

Fear of sharing vulnerability Trisha Lewis Blog

Swap fear for vulnerability and you share, rather than sit on, your knowledge, ideas and questions — and when you share you build authentic connection. Vulnerability provides the bridge between curiosity and sharing — and sharing with vulnerability creates a…

Christmas and the fear of failing

Christmas Fear of Failure

How ‘festive cheer’ brainwashing triggers a feeling of failure. What if you fall short of perfection on ‘special days’ like Christmas? Are you a failure? The myth of our potential can make of our lives a perpetual falling-short… Adam Phillips…

Sort your Small Talk Fear

small talk. Networking.

3 steps to go from small talk fear to small talk savvy. At some point, you or someone you know will have said something like :— “I am not a fan of small talk” or “I hate small talk” or…

What is Charisma? Do we need it?

Boris versus Keir on Charisma. Trisha Lewis Communication coaching

Apparently Boris Johnson has it and his counterpart Keir lacks it. The ‘it’ is known as ‘charisma’. But what is it and what use is it to you? In a recent interview, Sky’s political editor Beth Rigby used the charisma…

Feeling misjudged angry and sad

Feeling misjudged and angry - Blog - Trisha Lewis

A misjudgement or false accusation can be a trigger for a self-sabotage spiral. It starts with anger and leads to a kind of grief. What is going on and do you have a stop button? Real examples of individuals feeling…

The danger of social media stats

The danger of social media stats - Trisha Lewis - Ronaldo

Next time you agnoise over the number of ‘likes’ and ‘followers’ on your social media – stop and regain your instrinsic motivation! Don’t get sucked in by the ‘Ronaldo phenomenon’ trap. Ronaldo announced his transfer to Manchester United on Instagram…