Great listen for any time of the year! We all have baggage – from limiting beliefs to perceived failures and imposed labels from childhood! But we don’t need to carry them around forever – time for a clear out. Lucy Griffin-Stiff is a life and mindset coach and ‘Timeline Therapist’ – as well as a very real and warm individual – of course. This episode isn’t fluffy – it is forensic. Action focused with the much needed insight to back that action up. Be your best – greatest even – self.