What do I mean by 'Self-Squashing'?


Supressing your true self due to a fear that revealing and owning your full passion, personality and power will have you judged as an unlikeable show-off or an unprofessional outsider.

A very useful free tool!

Our brains work in mysterious ways! So we have to carry out regular forensics, audits and reframes to keep us from self-doubt spirals and self-sabotaging squashing! This 'assess and act' guide will up your self-awareness and give you 5 key unsquashing steps to work on - right now! 

Inner Critic Tips